Gluten-free goodness

Celiac sufferers, sacrifice no longer: Local bakeries have learned to make bread and sweets that lack wheat, but not taste.

November 03, 2011|By Elisa Ludwig, For The Inquirer
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  • Gluten Cream-Filled Chocolate Cupcakes.
  • Gluten Cream-Filled Chocolate Cupcakes.
  • Sweet Freedom Bakery's Heather Esposito takes a break from a stream of customers. (HILLARY PETROZZIELLO /…)
  • Customer Kevin Kelly samples the gluten-free pumpkin spice bread at Sweet Freedom Bakery, as co-owner Heather Esposito jokes with another customer. (HILLARY PETROZZIELLO /…)
  • Customer David Silverstein reviews the gluten-free selection at Sweet Freedom Bakery. (HILLARY PETROZZIELLO /…)
  • A tower of gluten-free, allergen-free cookie sandwiches at Sweet Freedom Bakery. (HILLARY PETROZZIELLO /…)
  • Gluten-free, allergen-free cinnamon buns from Sweet Freedom Bakery. (HILLARY PETROZZIELLO /…)

Maybe digestible dreams do come true, because it's now possible, as a gluten-free eater, to get decent French bread in the Philadelphia area.

"Good bread was always the first thing our customers have asked for," says Regina Petruzziello Mason, owner and recipe developer at Lansdale's Virago, which sells gluten-free baguettes, Danish, hoagie rolls, even Irish soda bread in its bakery and cafe.

Celiacs and the gluten-intolerant used to be the beggars at the table, accepting whatever (wheatless) crumbs were thrown their way. But as more Americans are diagnosed with celiac disease or adopt a gluten-free diet by choice, there's more demand for more (and more delicious) alternatives.

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"When I was diagnosed five years ago, I tried to find a cookie I liked," says Jill Colombo, owner of the Grain Exchange in Doylestown, a mostly wholesale bakery that sells products direct to consumers by phone. "There was nothing out there, so I decided to make one myself. Then I realized I should start trying to share it with other people."

These days, local specialty bakeries are turning out gluten-free products from lava cake to sticky buns. Main Line Baking Co., the tiny storefront that took up space in the Wynnewood train station about a year and a half ago, bakes spongy pumpkin muffins and cinnamon-dusted coffee cakes. At GoodEatz cafe in Reading, the doughy bounty includes apple dumplings, breadsticks, and focaccia.

There is even a very credible "Fauxtess" cupcake - chocolate with a cream center and chocolate icing - at South Street's Sweet Freedom Bakery that is not only gluten-free, but vegan, nut-free, corn-free, refined sugar-free, and soy-free as well.

As a science, gluten-free baking has evolved with better techniques and ingredients to create more convincing facsimiles. What used to be an unappealing selection of too-dry, too-crumby cookies, gritty, flavorless cupcakes, and rubbery breads, has given way to a new generation of goodies that could fool the most skeptical wheat-eater.

"Gluten is the thing that gives bread its structure - the very thing that everyone likes about bread, the middle part that bounces back when you pull it apart - is because of gluten," says Heather Aivaliotis, of Gluten Free Goodies Galore, a bakery that her mother, Karen Halm, opened in the spring in Manahawkin, N.J. "So we always have to figure out how to recreate that."

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