DEAR ABBY: Between juggling the joys and challenges of home life and staying productive at work, it’s easy for women to make quick decisions now that could affect their health later on, or to miss early signs of medical problems altogether.
To help women take control of their health, the U.S. Food and Drug Administration’s Office of Women’s Health and the General Services Administration’s Federal Citizen Information Center have created the free Healthy Women’s Action Kit. It contains tips that can help women of every age. The topics include: buying contact lenses online, mammograms, hypertension, cholesterol, Pap tests, menopause and hormones, and more.



