1 tablespoon olive oil
½ teaspoon each, chopped: fresh rosemary, thyme, and parsley
Salt and freshly ground black pepper
4 (3 ounces each) chicken cutlets
¾ cup marinara sauce
¼ cup shredded mozzarella
Fresh basil, for garnish
1 tablespoon olive oil
½ teaspoon each, chopped: fresh rosemary, thyme, and parsley
Salt and freshly ground black pepper
4 (3 ounces each) chicken cutlets
¾ cup marinara sauce
¼ cup shredded mozzarella
Fresh basil, for garnish
1. Preheat the oven to 500 degrees.
2. Stir the oil and herbs in a small bowl to blend. Season with salt and pepper. Brush both sides of the cutlets with the herb oil. Heat a heavy, large ovenproof skillet over high heat. Add the cutlets and cook just until brown, about 2 minutes per side. Remove the skillet from the heat.
3. Spoon the marinara sauce over and around the cutlets. Sprinkle 1 teaspoon of mozzarella over each cutlet. Bake until the cheese melts and the chicken is cooked through, about 5 minutes. Garnish with fresh basil.
Per serving: 507 calories, 54 grams protein, 12 grams carbohydrates, 8 grams sugar, 24 grams fat, 161 milligrams cholesterol, 604 milligrams sodium, 2 grams dietary fiber.