Q: Peace and blessings, and thank you for all the information you give us. Reading your article in the April 3 edition reminded me of a book I read in the late '60s by the Honorable Elijah Muhammad, How to Eat to Live. I want you to check it out when you have the chance. I think you will find it pleasantly surprising and very informative.
- Mr. G.B.
A: Peace and blessings to you. Thank you for the compliment and for reading the column. I own a copy of this book. I read it many moons ago when I was a teenager. I believe it was the first book I read about health and nutrition, and it had a major influence on my thinking and behavior.