September 24, 2015
LADIES, LADIES, ladies - let's stop deceiving ourselves. I know you've seen the ads all over the Web about fixing flabby arms without surgery or exercise. But guess what? It's a lie. So, how does a normal woman, who doesn't have the budget to undergo an expensive and invasive surgery, naturally get tight and toned arms? It's really quite simple. The best way to achieve tight and toned arms - or an overall tight body, for that matter - is with slow and consistent exercise. That's it. That's the secret, because no creams and no surgery can effectively tighten and tone the muscles the way exercise does.
March 9, 2009 |
Hedgerow Theatre's current production of Arms and the Man is only the latest installment in its long history with George Bernard Shaw. The company's first show was Shaw's Candida, it held an annual Shaw festival during the 1930s, and has turned to him many times in subsequent years. It even enjoyed a mutual admiration from the man himself. The show's program notes quote Shaw as saying "such theatres as the Hedgerow" are "where the whole thing is kept alive. " This most pleasant of Shaw's "Plays Pleasant" is alive at Hedgerow, all right, and lively, too. A balm for our war-wearied souls, it's the Snuggie of social satire, sent from the past to melt our snark-hardened hearts.
March 25, 1989 |
Buying and selling human body parts "is abhorrent," and the Center City physician who profited in the scam should not have his sentence reduced, a Common Pleas judge said yesterday. Dr. Martin Spector, 72, who claimed, "I was making my small contribution to the cause of humanity," is "both unrepentant and adamant in his belief that he acted without venality and exclusively for the altruistic advancement of science," said Judge Mark I. Bernstein, in an opinion filed with the state Superior Court.
November 25, 2015 |
Jessica Cox inspires by example. The 32-year-old woman is listed in the Guinness Book of World Records as being the only person without arms to obtain a pilot's license. She holds a black belt in martial arts, surfs, and drives using her feet. On Monday, she spoke to high school and college students at Rutgers-Camden, where she told them her desire to achieve far outweighed her physical disability. "I spent the majority of my childhood every day being judged and told what I could do, or more importantly, what I couldn't do," she said.
June 24, 1992 |
Jim Fregosi and Lee Thomas sat in the manager's office yesterday afternoon and tackled the Phillies' equivalent of Rubik's Cube: Who's going to pitch on the West Coast trip? "I'm even afraid to look," Fregosi said when asked who might be on the mound during the grueling 13-games-in-11-days trip that begins in Los Angeles on July 2. "That trip is going to tear up a staff," Thomas said. "You're probably going to have to sacrifice a game or two just to get through it. " The big problem is that, because of injuries and ineffectiveness on their staff, the Phils already have called up most of the available arms in the system.
May 10, 1990 |
Oxford baseball coach Tom Grugan is looking for a few good arms. Make that a few extra good arms. Every area baseball team was affected by the wet weather this spring, but the Hornets seemed to lose more games to rain postponements than anyone. As a result, they are now in the midst of a seven-games-in-two-weeks stretch. That has left Grugan searching for pitchers to support his two regulars, Keith Reece and Ross Schoessler. And with the new PIAA rule that mandates rest periods after a certain number of innings pitched, the need becomes even greater.
April 22, 1993 |
Holy Ghost Prep coach Ted Grabowski has always said he didn't want Rich Brady, his ambidextrous pitcher, to throw righthanded and lefthanded in the same game. He's avoided the temptation to use him that way for two seasons. But Brady finally did it when his coach wasn't looking in the Firebirds' 17-1 rout of Lower Moreland on Tuesday. "He was supposed to pitch righthanded, but said he felt stronger lefthanded when he was warming up," Grabowski said. "I got to the game late, and when I saw him pitching in the first inning, he was throwing lefthanded.
May 6, 1999 |
Another springtime mass murder, another ritual invocation of the Second Amendment. The problem is, few people understand what it means. "The right of the people to keep and bear arms," as specified in the Second Amendment, is not so simple as limiting firearms to the National Guard, which liberals might choose, or allowing unlimited ownership of guns, as some conservatives would prefer. Even the president of the National Rifle Association, Charlton Heston, was forced to curtail the group's annual meeting in Denver as a result of the shootings in Littleton.
December 20, 1991 |
Self-defense, wrote British common-law authority William Blackstone in 1765, is the "primary law of nature" with the "right of having arms for self-preservation and defense" integral to that right. This belief was shared by our founding fathers, who codified it in the Second Amendment to the Constitution, guaranteeing law-abiding Americans the right to keep and bear arms. But gun-control advocates would deny that right to law-abiding citizens by restricting their ability to own and purchase firearms.
May 2, 1991 |
A lawyer I know, prefacing his remarks by saying he was making no moral judgments (do they ever?), said that the Persian Gulf war was a good thing, that it would be a real shot in the arm for American business. "Why?" said I. "Weapons," he said. "We've got the best in the world, and everybody saw that. They'll all want them. We've got something to sell now. " President Bush agrees, making no moral judgments either, and is urging American arms manufacturers to cash in on the free advertising broadcast during the short war. Get out there and cut that trade deficit!