January 5, 2015 |
A new year brings fresh resolutions. Lose weight, get more exercise, keep a neater house - wait, aren't those the same as last year's? And the year before that? Ninety percent of New Year's resolutions fail, even for people who are high achievers in other parts of their lives. That's why, on Jan. 1, lots of resolutions are, well, repeats. Sound familiar? "Part of the problem is the way resolutions are phrased," says Caroline Arnold, author of Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently, a self-help book on effecting behavior change.
December 6, 2014 |
Einstein Healthcare Network has agreed to sell its Belmont Center for Comprehensive Treatment to Acadia Healthcare Co. for $35 million, Einstein announced Thursday. The planned sale includes the Belmont Center, a 147-bed facility on Monument Road, plus a treatment facility in Northeast Philadelphia and an outpatient center for the elderly in Germantown. Belmont behavioral-health facilities - treating psychiatric disorders and addictions, for example - employ 450, who are expected to be hired by Acadia, according to Einstein.
December 5, 2014 |
A HOMICIDE detective yesterday testified to some "bizarre" behavior by a murder suspect who was being questioned about his stepfather's shooting death in October. Detective Brian Peters testified that during questioning, James Kelly was acting childish, then "offered to fight me" and offered another detective $50 to fight. At one point, Kelly kept standing up and threw his fist into the air, as if punching, Peters demonstrated to Municipal Judge James DeLeon. Kelly, 23, is accused of killing his stepfather, Rafael Santiago, 41, in their home on Holly Road near Woodhaven in Northeast Philadelphia about noon Oct. 5. Peters, testifying at Kelly's preliminary hearing, said that when he went to the house about 4 p.m., he saw Santiago in a second-floor front bedroom, shot in the face.
November 26, 2014 |
DO WE really have to lose "The Cosby Show"? Don't look here for a defense of Bill Cosby. I believed accuser Andrea Constand in 2005 and nothing that's happened in recent days has surprised me, much less changed my mind. I understood why NBC was finally ready to drop the idea of a new Cosby sitcom - it never seemed like a very good one, anyway - and why Netflix decided that Thanksgiving weekend might not be the right time to release a new Cosby special. I'm not sure, though, that TV Land needed to take the Huxtables off the air just because the man who brought them to life isn't the man he pretended to be. Because it's all pretend, you know.
November 4, 2014 |
I T TOOK a few years of running a financial ministry at my church before I realized that the program needed to be revamped. Initially, I would have participants start with creating a budget. But by the time we got midway through the 10-month schedule, far too many people hadn't done theirs. So I spent one session probing why folks couldn't finish - or even start - their budgets. For the most part, it all came down to fear. One 50-year-old woman clarified it for me. "I'm ashamed," she said, shaking and choking back tears.
October 27, 2014 |
Since football, or more precisely football-viewing, is overwhelmingly the favorite pastime of 21st-century Americans, it's no surprise that it too has become a polarizing subject. Those who love the sport subscribe to a heroic narrative: It's a colorful, compelling, athletic spectacle, one whose participants embody the virtues of teamwork, strength, and dedication. Others see football as a militaristic farce. Its coaches are egomaniacal martinets. Its players are incurious lemmings.
October 14, 2014
GOTHAM has Batman. Philly has Bikeman? After what seems like decades of being lectured about the benefits of bicycling (some of which are true) and promises of enforcement against bad bicyclists (almost nonexistent) and entreaties to give and get respect, I thought I caught a whiff of the city doing something to improve bicycling behavior. A friend noticed a poster tacked to a pole near 6th and Bainbridge that had four panels, two on the top and two on the bottom. The poster was edged with miniature Philadelphia city seals.
October 12, 2014 |
A University of Pennsylvania professor who studies psychopaths has found hope for improving human behavior in a surprising place: fish oil. A new study led by Adrian Raine, a psychologist in Penn's criminology department, found giving children a fruit drink mixed with omega-3 fatty acids - a key ingredient in fish oil - improved their behavior. Strangely, the behavior of parents also improved, even though they weren't taking the supplements. More on that later. Raine's ultimate goal is ambitious: to reduce crime.
September 17, 2014 |
Rutgers University officials apologized profusely Monday for the unsportsmanlike conduct of their football fans who mocked the Jerry Sandusky child sexual-assault scandal during the school's weekend game against Big Ten rival Pennsylvania State University. In a one-page letter to Penn State president Eric J. Barron, Rutgers president Robert L. Barchi apologized for "offensive actions" of "a very small handful of our fans. " Photographs taken during Saturday's pregame tailgating outside High Point Solutions Stadium in Piscataway, N.J., showed Rutgers fans wearing shirts that read "Beat Ped State," a derogatory reference to the Sandusky case.
August 18, 2014 |
A middle-aged woman who had been a regular customer at a neighborhood store started behaving strangely. At first, the changes were subtle. But over the course of a month, the store owner noticed that when the woman came in every morning to buy her usual drink and newspaper, she seemed more withdrawn and preoccupied. It also became apparent she was neglecting her personal hygiene. Finally, one morning, the customer arrived completely confused. She began screaming and the shop owner called 911. She was taken to the emergency room.