February 1, 2015 |
The Northern Liberties Recreation Center sits at 321 Fairmount Ave. It's an unassuming building, whose identity is marked by words in forest green and white paint to the right of the door. Walk in and you may not immediatley know it houses a basketball court, but basketball is played there almost every day. On Friday afternoon, the gym was abuzz as Bodine High - which calls the NLRC home - topped Simon Gratz, 55-48, in a Public League girls' game. Junior Tiana Garvin led Bodine (9-7 overall, 7-4 Public League)
January 29, 2015 |
YOU DON'T HEAR the phrase "gym rat" all that much anymore when it comes to basketball players. Growing up, there is AAU basketball, where a young player has as many as five games a weekend. Add to that the other things going on in a player's life and it doesn't make for a lot of time to just get into a gym and work on shooting and dribbling. Jerami Grant is different. The son and nephew of former NBA players - Harvey and Horace Grant, respectively - he has seen the insides of gym when the fans aren't there and the scoreboard isn't lit. He has embraced the part of the place that isn't about the loudness of the crowd or the adulation thrown upon him. It's why he likes to go to the 76ers' practice facility at Philadelphia College of Osteopathic Medicine late at night and just work - on his jumper, on his ballhandling.
January 26, 2015 |
Once you find the plain green door marked "maintenance" inside Camden Catholic, you can't miss the aura of the school's wrestling program. Inside the door and down a stairwell, the steps lead to a wall that reads, "You are walking the green mile . . . pathway to the House of Pain. " If you continue on the green-painted floors and avoid the spare wrestling mats in the hallway, you'll eventually reach the gym. The pictures of seven state champions grace one wall. An opposite wall is covered with 18 pictures of past Region 7 champions.
January 22, 2015 |
The phone rang around 9 p.m. It was the night before a game, and another reporter wanted to talk to Lauren Holden about another impending milestone. The questions were predictable: Is it a distraction? Is it on your mind? Is it hard to block out such a big achievement? Is it tough to sleep? Holden laughed. To her, these all seemed far-fetched. "No," she said. "Right now I'm actually just trying to finish my homework. " Others shower praise on Holden, the speedy, energetic scoring machine, 15 points away from becoming South Jersey girls' basketball's 25th 2,000-point scorer.
January 19, 2015 |
Pieces of history come in all shapes and sizes, and one of the oddest shapes in the history of Philadelphia basketball is found on the third floor of Roman Catholic High School. The school at the corner of Broad and Vine Streets is celebrating its 125th anniversary this year, and so is the little gymnasium that sits atop the original structure, 66 steps from the street and a mile from the ordinary. When the school opened in 1890, James Naismith was still more than a year away from inventing basketball, so it isn't any wonder that the gym wasn't constructed with the game in mind.
January 12, 2015 |
Could a Thai kickboxing gym on Spring Garden Street be the city's next telecom incubator? The tattooed Muay Thai combatants James Gregory and David Platt think so. During one battering workout this spring, Gregory, 35, and Platt, 43, decided to execute on Platt's plan for a pay-to-use WiFi network in gentrifying Philadelphia neighborhoods that would offer an alternative to Comcast Corp. and Verizon Communications Inc. Platt, a network engineer, envisioned a "mesh" of WiFi access points through which people would access the Internet in homes and other places in the neighborhood for $30 a month.
December 31, 2014 |
SAN FRANCISCO - If you look at this plan that 76ers general manager Sam Hinkie has put together, Michael Carter-Williams is the face of it. Hinkie's first big move was getting rid of the young, All-Star point guard he inherited in Jrue Holiday and replacing him with Carter-Williams. Nights such as Saturday, in which MCW shot 2-for-20 from the floor during his team's 17-point loss to Utah, seldom happen, but there will be bad games. That is expected. But to measure him solely on his play on the floor isn't what coach Brett Brown will do. He exhaustedly uses the word "process," and Carter-Williams' growth is just that.
December 15, 2014 |
Fifty years ago, Kevin Washington walked into the Christian Street YMCA for the first time - a lanky, amiable kid who loved to shoot hoops. On Saturday night, Washington walked in again - but this time, he was the incoming president of YMCA of the USA, about to take the helm of 2,700 Y's nationally as the first African American chief executive of the organization. "This," said his old friend Barry Burwell, who first met Washington as a member of the safety patrol at Barratt Junior High in South Philadelphia, "is a big deal.
October 2, 2014
ETIQUETTE is not just about which fork to use. Perhaps more importantly, it's about your behavior and how you respectfully treat others. After all, isn't etiquette the invisible glue that holds civilized societies together? The obvious answer is a resounding yes! Unfortunately, nowhere is this loss of etiquette more apparent than at the gym. Is it the technology, permissive parenting, or are schools to blame for these obvious lapses in common sense and manners? While I can't pinpoint the exact root causes for these poor behaviors, here I endeavor to shed a little light on them.
September 28, 2014 |
Breaking a bad habit and replacing it with a new, healthier one isn't easy. Ask any habitual dieter, smoker, or prospective exerciser. One reason habits are so hard to change is "they are behaviors that get triggered by a particular situation that doesn't require you to think about them," says Russell Poldrack, a psychology professor at Stanford University who has studied habits and decision-making. "They can also be things that you keep on doing - even if you no longer get the results you used to. " Because of their automatic nature, habits are generally difficult for people to change through willpower alone.