March 1, 2014
Slowly eating right Our experience at the Sunday Suppers program has shown that residents with limited access to healthy food do not make changes just because these foods are available ("Little sign of better health in N. Phila.," Feb. 14). As reported, increased access is a key first step in improving diet and decreasing obesity. But complementary programs are needed to engage consumers and provide them with information and skills. At Sunday Suppers, families set goals like eating more fruits and vegetables, drinking fewer sugary beverages, and exercising more.
August 21, 2014
WITH ALL the tempting choices out there, most, if not all of us, struggle with cooking at home. Home-cooked meals from scratch are likely more nutritious and better for overall health. But these days, with our mainly sedentary, round-the-clock lifestyles, it is increasingly difficult for people to carve out the time to plan, shop and prepare nutritious meals at home. Budgeting, planning, shopping and preparing healthy meals can be particularly challenging when resources are slim and money is tight.
May 28, 2013
By Christina Weiss Lurie and Joan C. Hendricks After years of being under the radar, America's hunger crisis is becoming a growing reality for many people. One in six Americans goes to bed every night with empty stomachs. Poverty is forcing millions into "food insecurity" - the inability to know where your next meal is coming from. Families are buying cheaper, less nutritious food or cutting meals entirely. The problem is not a lack of food; it's the inability to provide nutritious, safe, affordable food for everyone.
August 27, 2011 |
NEW YORK - Before Mardy Fish transformed himself into the player he is today, he compiled a record of 5-8 in his first eight visits to the U.S. Open, never making it past the second round from 2000 to 2007. Before changing his eating and workout habits, Fish didn't make it easy to put together a deep run in Grand Slam tournaments. Not only that, but he didn't necessarily believe he was capable of doing it. Now? Here's how Fish talks about his chances in the hard-court U.S. Open, which is scheduled to start Monday: "I'll certainly feel like I can beat anyone, especially on that surface, at that tournament.
June 2, 2011
_ Say it fast three times: Center City Sips. Center City Sips. Center City Sips. Did you get it right? Reward yourself with a $4 cocktail, $2 beer or $3 glass of wine every Wednesday through Aug. 31 at participating bars and restaurants. Half-price appetizers, too, and some places offer a 15 percent dinner discount after 7 p.m. Find out more at www.centercityphila.org/life/Sips.phpa . Twitter follow @CCDSips. _ Speaking of drinks, how about the Raise a Drink for Tomorrow fundraiser from 5:30-8 p.m. Saturday at the Fairmount Water Works Interpretive Center (640 Water Works Drive)
May 12, 2012 |
A sobering new report on obesity has more bad news about the country's losing battle against the bulge. Americans are getting fatter, but at a slightly slower rate, according to a new study by the Centers for Disease Control and Prevention. Currently, more than a third of U.S. adults are obese. But the numbers will likely jump drastically by 2030 to include an additional 32 million people. The report said 42 percent of the population will be obese and 11 percent will be severely obese — 100 pounds or more overweight.
March 14, 2013
IT REALLY angers me that there is still hunger in America, knowing that we are more than capable of feeding each and every citizen - but don't. As far as I'm concerned, access to healthy food should be an inalienable right. Don't you agree? Sadly, every day in these United States, 50 million people, including one in four children, are food insecure, which basically means that they're hungry and not sure when or from where their next meal is coming. The recent documentary "A Place at the Table" removes the veil on this hidden-in-plain-sight national disgrace.
July 26, 2012
Champagne and hors d'oeuvres are in order from 5-8 p.m. Friday as Weavers Way Co-op ( weaversway.coop ) holds an open house to celebrate the co-op's new wellness and pet supply store, Weavers Way Across the Way, at 608-610 Carpenter Lane. It's across from Weavers Way's Mt. Airy store, currently undergoing renovations. Street food enthusiasts have narrowed the field a bit, but there are still difficult choices to be made as 12 food-truck vendors compete in the Philadelphia Vendys, 3-7 p.m. Saturday?
March 22, 2013 |
The Diggity Dudes four-member band, who play hip music for hip kids, are known for their infectious grooves and will bring their show to the World Cafe Live in Wilmington on Saturday. Their songs, combining melody and humor, are about kid-centric topics, but are adult-friendly. In 2011, the title track from their debut album, My Science Project , ranked No. 3 on WXPN's Kids Corner Philadelphia's top songs of the year. The performance starts at 11:30 a.m. The Diggity Dudes, 11:30 a.m. Saturday at World Cafe Live at the Queen, 500 N. Market St., Wilmington.
January 14, 2010 |
ARE YOU COOKING with a clear conscience? When it comes to guilt-free eating, the concept should extend beyond overindulging in fried foods and rich desserts. It's possible to "green your cuisine," according to Louisa Shafia, Philly-born author of "Lucid Food: Cooking for an Eco-Conscious Life" (Ten Speed Press, $22.50), by making Earth-friendly food choices, sourcing animal products ethically, buying local to reduce your carbon footprint, gardening and more. Shafia, who'll sign books at Terrain at Styers in Glen Mills on Saturday and do a cooking class at Reading Terminal's Cucina at the Market on Jan. 21, founded a New York-based catering operation called Lucid Food in 2004.