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Vegetables

FOOD
February 5, 2016 | By Elisa Ludwig, For The Inquirer
We have seen the future of food and it's served in a bowl, on top of rice, along with an attractive arrangement of brightly colored vegetables, garnishes, and sauce. It's nutritious, it's cheap, it's bursting with flavor and texture: The rice bowl is everything. "It's a way of eating that's been around for 2,000 years," says David Katz, culinary director of HoneyGrow restaurants, now with seven locations in the region. "People around the world find rice comforting - it's like soul food.
FOOD
October 9, 2015 | By Michael Klein, For The Inquirer
Brian Sirhal and Tim Spinner - the duo behind the Mexican trio of Cantina Feliz, La Calaca Feliz, and Taqueria Feliz - are spinning pizzas with their new suburban project, Pizzeria Felici . Pizzeria Felici (see what they did with the name?) is in the Elements Horsham at 303 Horsham Rd. (215-323-4530). Specialty is Neopolitan-style pizza cooked in a double-hearthed, wood-fired oven. Menu, designed by chef Jim Burke (ex-James), includes starters/antipasti, pastas, and entrees. Michael Brenfleck, last at La Calaca Feliz in Fairmount, is chef.
NEWS
January 19, 2015 | By Sofiya Ballin, Inquirer Staff Writer
Personal chef Christopher Lee Abbott, also known as Chef Kristov, is passionate about healthy, tasty cuisine - even working two acres of farmland on a co-op in Delaware to cultivate fresh ingredients to use in his dishes. Born and raised in Philadelphia, Abbott, 49, learned to cook from watching his grandmother in the kitchen. He also worked alongside Keven Parker back when Parker was his neighbor and operating a catering business from his basement before opening Ms. Tootsie's Restaurant Bar and Lounge on South Street.
ENTERTAINMENT
May 5, 2016 | By Kimberly Garrison
RAW AND VEGAN lifestyles have finally gone mainstream. In fact, some might even say they are the newest epicurean delight. That's right: Move over bacon, and so long Wheaties, there's a new breakfast of champions in town. From the hills of Hollywood to the bodegas of Manhattan, everyday folks are clamoring for smoothies, raw juices, tofu wraps, and raw energy balls. There are many reasons more Americans are embracing various forms of vegetarianism, but at the heart of the matter is people's desire to eat cleaner, lighter, and healthier.
ENTERTAINMENT
March 17, 2011 | By DAN GERINGER, geringd@phillynews.com 215-854-5961
PUTTING HIS money where his dream is, Marathon Restaurants CEO Cary Borish is investing $100,000 to turn a long-vacant, blighted Brewerytown lot into Marathon Farm, which will supply his six Philadelphia eateries with fresh vegetables and feed the residents of a neighborhood that has seen its share of hard times. Although the third-of-an-acre lot on the corner of 27th and Master streets is still bordered by the ancient redbrick walls of a city warehouse that collapsed 20 years ago, Borish watched happily Sunday as blight gave way to beautiful on its way to bountiful.
NEWS
September 3, 2012 | By Alfred Lubrano, Inquirer Staff Writer
Schools here and throughout America will begin serving healthier meals with the start of the academic year, and everyone is awaiting the verdict of 32 million spork-wielding food critics. How will often-finicky schoolchildren react to increased fruits and vegetables; more whole grains; reduced amounts of saturated fat, trans fat, and sodium; and no more whole milk, among other changes? Influencing the outcome will require a sizable stick, served up with the carrots. If children don't include a fruit or vegetable with their lunch, they will either have to pay full price for it or not eat at all, according to new rules from the U.S. Department of Agriculture, which administers the National School Lunch Program in 101,000 schools.
FOOD
January 29, 2016 | By Jill P. Capuzzo, For The Inquirer
For many of us living in the cold climes of the Northeast, the start of the year presents something of a consumption conundrum. We vow to knock off those extra pounds racked up from our holiday indulgences and promise we'll stick to our New Year's resolutions to eat more healthily. Meanwhile, the low temperatures and shorter days find us desperately craving hearty dishes filled with carbohydrates and fats. Scientific studies support our comfort food urges: everything from how the body takes more time to break down foods dense in calories, thereby releasing a steady flow of energy to stave off the cold, to the psychological response to seasonal affective disorder that has us reaching for mac and cheese or chicken pot pie to overcome the gloom from lack of daylight.
ENTERTAINMENT
April 11, 2013
DID YOU know you could save anywhere from $500 to $1,000 a year by growing your own vegetables? They will be fresher and tastier than store-bought, too. And you don't need a huge plot of land; many varieties can be grown in containers. My lovely mother-in-law, who has a green thumb and a wonderful vegetable garden of her own, has agreed to school me on the fine art of home-growing fruits and vegetables. Here are the five I plan to start with: 1. CUCUMBERS A good source of B vitamins.
NEWS
May 18, 2012 | By Sam Hananel, Associated Press
WASHINGTON - Is it really more expensive to eat healthy? An Agriculture Department study released Wednesday found that most fruits, vegetables and other healthy foods cost less than foods high in fat, sugar and salt. That counters a common perception that it's cheaper to eat junk food than a nutritionally balanced meal. The government says it all depends on how you measure the price. If you compare the price per calorie - as some previous researchers have done - then higher-calorie pastries and snacks might seem like a bargain compared with fruits and vegetables.
NEWS
August 30, 2015 | By Jacqueline L. Urgo, Inquirer Staff Writer
What it is: Sometimes one thing - perhaps a song or a place - can encapsulate an entire summer in one neat sensory keepsake. Maybe it's a meal in which tastes and textures converge to create a bit of summer bliss on a plate - like the broiled Atlantic flounder with Jersey Fresh vegetables served at the Oyster Creek Inn in Leeds Point. Chef Scott Kuppel says the rustic restaurant, at the edge of a salt marsh, usually begins serving the fish dish in June, just when delectable Jersey-grown veggies such as sweet corn, tomatoes, and spinach are coming into season.
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