May 17, 2013 |
THE RULE in journalism is that two of anything is sheer coincidence, but three of anything is an ironclad trend. Here's one for you: We now have three movies in theaters about momentous historic events that occurred in 1947 - "42" and Jackie Robinson's integration of baseball, "Midnight's Children" and the 1947 partition of Pakistan and India, and now "Kon-Tiki," a dramatization of Thor Heyerdahl's historic 1947 Pacific rafting trip, which proved...
April 14, 2011 |
Exotic and unusual herbs may be in vogue these days with chefs and food writers, but good cooks of all kinds, well-known or not, professional or otherwise, know the value of familiar, plain old parsley. Parsley is common, the opposite of trendy. But it's also among the most useful, refreshing, and lovely of herbs. Albert Stockli, formerly of New York's Four Seasons Restaurant once called parsley "the jewel of herbs, both in the pot and on the plate. " We're used to seeing parsley sprinkled - into salads, on top of a grilled chop or fish filet or over cooked rice.
March 7, 2014 |
IF YOU'VE resolved to eat more healthfully in 2014, think soup. It's filling and, when made with the right ingredients, can make you feel better by the bowlful. "There is research that suggests that when you have a bowl of soup before a meal you consume fewer calories" because the fluid helps you feel more full, said Bethany Thayer, registered dietitian nutritionist and news-media spokeswoman for the Academy of Nutrition and Dietetics. You need only look to the latest food trends for soup-recipe inspiration.
April 18, 2013 |
Nothing is more frustrating than finding the perfect cucumber or head of lettuce at the farmers' market, paying top dollar for it, and then tossing it out a week later when it has gone moldy or slimy in the refrigerator. No doubt, one reason so many of us eat too many convenience foods and too few fruits and vegetables is that it can be hard to get our busy schedules in sync with the produce we bring home. Food scientists, however, have discovered a remarkably effective way to extend the life of fresh-cut fruits and vegetables by days or even a week.
May 24, 2013 |
Deborah Madison - gardener, author, restaurateur and chef - is famous for her love of vegetables and deep knowledge of vegetarian cooking. But ask her about veggie burgers, and you get a surprising blast. "I hate the word 'veggie.' I don't even like the word 'burger,' " she says, "and I'm not really into veggie burgers. " Like it or not, the veggie burger is everywhere these days, from fast-food chains to hipster hangouts and places in between, including the frozen-food case in the supermarket.
December 29, 2011 |
We've seen farm-to-family, farm-to-school, even farm-to-office programs. Now it's time for farm-to-freezer. Winter Sun Farm Greater Philadelphia ( wintersunfarmsgp.com ) is the region's first farm-to-freezer Community Supported Agriculture program. Launched by Adam and Sara Gordon of Doylestown, the December-through-April CSA offers once-a-month pick-up at locations in Philadelphia, Elkins Park, Swarthmore, Newtown, Doylestown, and Ottsville in Pennsylvania and Collingswood and Stockton, Hunterdon County, in New Jersey.
February 23, 2012
"A LOT of people might be very surprised at the number of African Americans who are health-conscious and who are vegan," Evelyn Redcross said. She wasn't kidding. I've been told, straight-faced, that "black vegans" are nonexistent, since the "veggie" thing is just spoiled white college kids acting out. But there are many reasons and rationales for eating vegan and vegetarian. Redcross believes a more health-conscious attitude in her own community is helping bring people out to the vegan brunch she and her husband, Mercer, throw nearly every Sunday at the 7165 Lounge, their banquet facility in the former North by Northwest on Germantown Avenue in Mount Airy.
August 30, 2012 |
WHEN first lady Michelle Obama launched her Let's Move! initiative in February 2010, it brought attention to school lunches, food deserts in urban neighborhoods and the rise in obesity, particularly among children and the poor. Among the results so far has been a campaign to make locally grown and healthy foods available in all communities, including city neighborhoods with few fresh-food resources. Change often comes slowly and, to paraphrase the adage, you may be able to lead the horse to an organic carrot, but you can't necessarily make it eat it. Mary Seton Corboy, founder of Greensgrow, Philadelphia's most successful urban farm, has been vocal about her frustration that her Kensington neighbors have been reluctant to give up their corner-store calories and opt in to Greensgrow's fresh and local fare.
March 17, 2011 |
PUTTING HIS money where his dream is, Marathon Restaurants CEO Cary Borish is investing $100,000 to turn a long-vacant, blighted Brewerytown lot into Marathon Farm, which will supply his six Philadelphia eateries with fresh vegetables and feed the residents of a neighborhood that has seen its share of hard times. Although the third-of-an-acre lot on the corner of 27th and Master streets is still bordered by the ancient redbrick walls of a city warehouse that collapsed 20 years ago, Borish watched happily Sunday as blight gave way to beautiful on its way to bountiful.
May 21, 2013 |
Adapted from a recent online discussion. Question: I'm a new mom of a pretty fun but challenging 6-month-old boy. I am a naturally decisive person; however, the anxiety I'm feeling over making the "right" decisions or providing him the "right" things has been difficult to cope with. For example, since I've gone back to work, I haven't been able to pump enough milk and I've needed to start supplementing with formula. I intellectually know this is fine and many babies have formula, but for some reason I'm beating myself up over it. Why can't I produce enough milk, why can't I provide what I'm supposed to for him, etc.?